Science and Development of Muscle Hypertrophy

Science and Development of Muscle Hypertrophy


Yazar Brad Schoenfeld
Yayınevi Human Kinetics Australia P/L
ISBN 9781492519607
Baskı yılı 2016
Sayfa sayısı 216
Ağırlık
Stok durumu Tükendi   

Muscle hypertrophy--defined as an increase in muscular size--is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals devel