52-Week Basketball Training: A Proven Plan for Strength, Power, Speed, Agility and Performance (52-Week Sports Training Series)

52-Week Basketball Training: A Proven Plan for Strength, Power, Speed, Agility and Performance (52-Week Sports Training Series)


Yazar Chip Sigmon
Yayınevi Human Kinetics Publishers
ISBN 9780736045148
Baskı yılı 2003
Sayfa sayısı 224
Ağırlık 0.63 kg
Stok durumu Tükendi   

Designed for both male and female players, this title helps athletes develop the strength to set screens and convert three-point plays, the speed to run the court and get into position, the balance to change direction on a drive, the quickness to get loos
Foreword by Anne Donovan and Paul Silas
Introduction