Athletic Strength for Women

Athletic Strength for Women


Yazar David Oliver Dana Healy
Yayınevi Human Kinetics Publishers
ISBN 9780736046329
Baskı yılı 2005
Sayfa sayısı 248
Ağırlık 0,70 kg
Stok durumu Tükendi   

With womens sport performance at an all-time high and continuing to rise, you need to be faster, stronger, and more agile in order to compete. Yet, until now, no training manual has specifically addressed female athletes physiological, biomechanical, and
1 Laying the foundation 3
2 Assessing your potential